How To… Healthy Eating
This series follows on from Being Healthy, and provides practical activities to do to keep active. Click the button below or open the sidebar to revisit the Being Healthy series.
We worked with Nic Ryan, from Bexley Kids School of Cookery, to create this series. She is an expert at healthy, accessible cooking for our community.
So get down to your local shop and let’s get started!
Please read before you get started:
Download the pack before you start - don’t forget your free code!
Running time listed below each video is the video length only, session time varies depending on how long you spend on each activity
If you have any questions or feedback, do get in touch with our team via email.
Download your pack here
All the recipe cards for every single video, PLUS exclusive Allergen and Dietary Requirements Sheets.
10% discount on purchasing individual recipe cards.
Skills Videos
These skills videos are embedded throughout the recipe videos where they are needed.
All of these skills are important to having fun, but most importantly staying safe, in the kitchen
Use these handy clips to jog your memory!
Getting Ready | Running Time: 03:02
Using the Hob | Running Time: 01:13
Opening Tins | Running Time: 02:13
Using the Kettle | Running Time: 00:59
Weighing Ingredients | Running Time: 01:29
Knife Skills | Running Time: 01:24
Cross Contamination | Running Time: 01:04
Jam on Toast | Running Time: 10:32
Fruit Salad | Running Time: 15:42
Ham and Cheese Sandwich | Running Time: 12:51
Scrambled Eggs on Toast | Running Time: 14:41
Sausages and Chips | Running Time: 23:27
Pasta with Sauce | Running Time: 26:12
Baked Potato | Running Time: 09:52
Stir Fry Noodles | Running Time: 18:58
Pitta Pizza | Running Time: 10:47
