Being Healthy
This series has been produced with 21 Together. It provides teaching on topics including:
The key pillars of being healthy - eating well, exercising, and looking after ourselves - and why they are important
Building healthy routines which include all the pillars
Preparing healthy meals
You can also review the skills series attached to this topic - How To… Exercise and How To… Healthy Eating.
Please read before you get started:
Download the pack before you start - don’t forget your free code!
Next to each video you can see what resources you need from the pack
Running time listed below each video is the video length only, session time varies depending on how long you spend on each activity
You know your students best - please personalise activities and discussions to them
Use the videos and resources at your own pace
You are responsible for checking content to make sure it is suitable for your students
You can find guidance on printing and using the resources in the pack. If you have any questions or feedback, do get in touch with our team via email.
Download your pack here
Included in this pack:
All Activity Resources A-O
Session Plans
Recap & Knowledge Checks
Student Packs
Communication Sheets (to send home ahead of sessions to personalise learning)
Take Home Sheets
Learner Checklist
Teacher Success Criteria (PDF)
Teacher Success Criteria (Excel)
Alongside Printing Guidance so that you can work faster & do better for the planet!
Introduction | Running Time: 01:54
Please watch this introduction video to familiarise yourself with this series.
What is Being Healthy? | Running Time: 07:57
For this video you will need:
Recap & Knowledge Check - What is Being Healthy?
A. Being Active
B. Healthy and Unhealthy Baseboards
2. Food Pictures - blue stars
Symbols - pink dots
Student Pack - What is Being Healthy?
Looking After Ourselves | Running Time: 08:50
For this video you will need:
Recap & Knowledge Check - Looking After Ourselves
C. Looking After Ourselves
D. Caring and Uncaring Friendships
Symbols - green dots
Sorting cards - pink stars
Student Pack - Looking After Ourselves
Who Can I Talk To About My Health? | Running Time: 05:20
For this video you will need:
Recap & Knowledge Check - Who Can I Talk To?
E. Who To Talk To
Images - marked ‘E’
Student Pack - Who Can I Talk To?
Being Active | Running Time: 05:48
For this video you will need:
Recap & Knowledge Check - Being Active
F. Exercise Types
Symbols - pink dots
Student Pack - Being Active
The Importance of Being Active | Running Time: 06:18
For this video you will need:
Recap & Knowledge Check - The Importance of Being Active
G. Are You Active?
Activity cards - green stars
Student Pack - The Importance of Being Active
A Healthy Daily Routine | Running Time: 06:34
For this video you will need:
Recap & Knowledge Check - A Healthy Daily Routine
H. Personal Weekly Calendar
Symbols - purple dots
Student Pack - A Healthy Daily Routine
What is Healthy Eating? | Running Time: 07:14
For this video you will need:
Recap & Knowledge Check - What is Healthy Eating?
I. Healthy Eating Sorting Plates
J. Healthy Eating Meal
2. Food Pictures - blue stars
Student Pack - What is Healthy Eating?
Why is Healthy Eating Important? | Running Time: 07:37
For this video you will need:
Recap & Knowledge Check - Why is Healthy Eating Important?
2. Food Pictures - blue stars
B. Healthy and Unhealthy Baseboards
K. How Do You Feel When You Eat
Symbols - blue dots
Student Pack - Why is Healthy Eating Important?
Preparing Healthy Meals | Running Time: 07:23
For this video you will need:
Recap & Knowledge Check - Preparing Healthy Meals
L. Favourite Meals
M. Pack a Healthy Lunch
2. Food Pictures - blue stars
Food images - red dots
Student Pack - Preparing Healthy Meals
For this video you will need:
Recap & Knowledge Check - Being Healthy
E. Who To Talk To
Images - marked ‘E’
N. Healthy Eating Ticklist
O. Daily Routine Activities
Exercise images - yellow dots
Student Pack - Being Healthy
You might also choose to use your own photos of food and photos of people in your life.
Being Healthy | Running Time: 08:52
