RSHE foundations.
Specialist by design.

Made for learners with learning disabilities, providing staff with the tools to build confidence, safety, and independence.

Also available for families and local groups!

  1. Strong foundations

    Building strong foundations in RSHE, getting learners ready for their next steps.

  2. Expert led

    Developed by experts to be age and stage appropriate.

  3. With and for learners

    Designed with and for your learners, to reflect their needs and real life experiences.

  4. Confident staff

    Giving your staff the time and confidence to teach RSHE effectively.

Built for educators and for families

Schools and educators

Specialist RSHE resources your staff can pick up and teach with confidence. Try a selection free for 14 days, with no card details needed.

Start your free trial

Parents, carers and local groups

Specialised content made for home and community. Free for families and non-profit groups.

Get free access

For schools and colleges

A whole staff subscription gives you every Learning for Life series, all year round, for every learner who needs it.

Every school subscription helps fund free access for families and community groups.

Each series includes:

  • Session plans

    Prepare and deliver lessons with ease.

  • Assessment before the video

    Find out what learners already know, so you can personalise teaching.

  • Full videos

    Made with specialists in each topic, and engaging for our community.

  • Activities and worksheets

    Explore new topics and practise new skills.

  • Assessment after the video

    See where learning has sunk in, and what to revisit later.

  • Communication and take home sheets

    Keep home and school working from the same page.

  • Success criteria

    Track progress against the 2026 RSHE curriculum, by learner or by class.

Start your free trial See subscription options

14 days to try a selection of content. No card details needed.

Topics in Learning for Life

  • Growing Up and Keeping Safe

  • Emotions

  • Caring Friendships

  • Being Healthy

  • Changing Adolescent Body

  • Families

  • Understanding Health & Prevention

  • Respectful Relationships

  • Online Safety

  • Consent

Family and Charity Access

We’re committed to ensuring families get access to our resources free of charge if they need it. With our parent codes, you can get free access to all the printable resources in Learning for Life.

For non-profits, support groups, and local charities, we know the boat you’re in. Funding is hard for everyone in the sector, so we’re focused on working together to support your communities. By becoming a Delivery Partner, we can make this official, and provide your group with all the resources you need for free.

Built to support young people in primary and secondary school and beyond, Learning for Life provides critical teaching on key areas of social and emotional development.

While many typically-developing young people will understand many of these concepts without being taught, learners with Down’s syndrome and other special educational needs may not learn so well through inference. We provide the clear-cut, specialist teaching that is so desperately needed for our learners.

From privacy and appropriate touch, through to interoception and emotional rollercoasters during puberty, Learning for Life is made to cover specific areas for the benefit of learners with Down’s syndrome and SEN.

Here at Learn and Thrive, we are committed to free access for those who need it most. That’s why we provide families and charities / community groups with full free access to our projects if they need it. Check out it’s use in 21 Together, a Down’s syndrome charity operating across Kent.

1-to-1 Support

Group Work

Want access for your school or college?

Get all the Learning for Life content for your whole staff with an exclusive education discount. All the resources - all year - free when you need them.

For each series, you get:

✓ Session Plans - prepare and deliver lessons with ease

✓ Communication Sheets & Take Home Sheets - improve home-school communication & consistency

✓ Pre-video assessment - get to know existing knowledge to help personalise teaching

✓ Full videos (free to access) - created with specialists in each topic, engaging to our community

✓ Activities and worksheets - exploring new topics and skills

✓ Post-video assessment - see where learning has sunk in, and what to reinforce later on

✓ Success Criteria - tracking progress against 2026 RSHE curriculum criteria, by student or by class

Learn more

Learning for Life - Deep Dive

  • For understanding appropriate and inappropriate behaviours, privacy, and boundaries.

    1. Public and Private Places

    2. We All Need Privacy

    3. My Body - I Am A Girl

    4. My Body - I Am A Boy

    5. Public and Private Activities

    6. Appropriate Touch

    7. It's My Body

    8. How Do I Know You?

    9. Touch Control

    10. Personal Space

  • For identifying and regulating a range of emotions.

    1. Happy

    2. Sad

    3. Frightened

    4. Angry

    5. Basic Emotions - Overview

    6. Frustrated

    7. Embarrassed

    8. Worried

    9. Confused

    10. Complex Emotions - Overview

  • For learning about friendships in more detail - knowing what makes a good friend, identifying unkind and unsafe behaviour, and dealing with this in their own friendships.

    More detail: Caring Friendships Series Breakdown

    1. Friendship

    2. Features of Friendship

    3. Identity and Values

    4. Choosing Friends

    5. Making Friends

    6. Caring and Uncaring Friendships

    7. Repairing Friendships

    8. Ending Friendships

    9. Caring Friendships

  • For exploring the three core elements of healthy lifestyles: being active, eating well, and looking after our mental health.

    More detail: Being Healthy Series Breakdown

    1. What is Being Healthy?

    2. Looking After Ourselves

    3. Who Can I Talk To?

    4. Being Active

    5. The Importance of Being Active

    6. A Healthy Daily Routine

    7. What is Healthy Eating?

    8. Why is Healthy Eating Important?

    9. Preparing Healthy Meals

    10. Being Healthy

  • A practical series of exercise videos from members of the learning disability community.

    1. Keep Fit

    2. Strength

    3. Zumba

    4. Dance

    5. Pilates

    6. Booty Barre

    7. Yoga

  • For understanding the human lifecycle, puberty, and personal hygiene.

    More detail: The Changing Adolescent Body Series Breakdown

    1. Growing Up & Changing

    2. Puberty & Your Body (Male)

    3. Puberty & Your Body (Female)

    4. Puberty & Your Body (Male & Female)

    5. Puberty Changes - Erections

    6. Puberty Changes - Getting a Period

    7. Puberty Changes - Emotional Rollercoaster

    8. My Changing Body - Keeping Clean

    9. My Changing Body - Hygiene Routine

  • For understanding familial relationships, including marriage and romantic relationships.

    1. Your Family

    2. Different Types of Families

    3. Caring Families

    4. Committed Relationships

    5. Family Changes

    6. Sibling Behaviour

    7. Finding Help

    8. What we have learnt about families

  • For understanding physical illness and disease, including prevention and response to emergency situations.

    More detail: Understanding Health & Prevention Series Breakdown

    1. What is Health & Prevention?

    2. Physical Illness

    3. Sun Safety

    4. The Importance of Sleep

    5. Keeping Clean & Healthy

    6. Harmful Substances

    7. Keeping Safe & Emergencies

    Supported by City Bridge Foundation, the funding arm of The City of London Corporation’s charity, Bridge House Estates (1035628)

  • For exploring the concept of respect in a wide context, in friendships and the digital world, and beginning to introduce romantic relationships.

    More detail: Respectful Relationships Series Breakdown

    • Respectful relationships

    • Respectful friendships

    • Mate crime

    • Social media

    • Phone etiquette

    • Love - Types of Love

    • Starting a relationship

    • Ending a relationship

    • Obsessions

  • For understanding the online world, it’s benefits, restrictions, and impacts. Includes reporting and seeking support.

    1. The Internet

    2. Online Information & Data

    3. Time Spent Online

    4. Effects of Online Behaviour

    5. Age Restrictions Online

    6. Reporting

    7. Online and Offline Relationships

    8. Real or Fake? Online

    9. Rules for Being Safe Online

    10. Assessing Information Online

    11. Pornography - this is an information video to introduce what pornography is, why people seek it how, and how it can be harmful

  • Practical series teaching step-by-step recipes, led by members of the learning disability community.

    1. Jam on Toast

    2. Fruit Salad

    3. Ham & Cheese Sandwich

    4. Scrambled Eggs on Toast

    5. Sausage & Chips

    6. Pasta with Sauce

    7. Baked Potato

    8. Stir Fry Noodles

    9. Pitta Pizza

    1. What is Consent?

    2. Choices & Decisions

    3. The Mental Capacity Act

    4. Relationships & Consent

    5. Body Boundaries

    6. Touching Others

    7. Being Touched by Others

    8. Assertiveness

    9. Private or Secret?

    10. Online Consent - Sending Nudes

    11. Consent in everyday situations

  • Bereavement

    All About Me

    Range of Relationships

    Equality

    Mental Health

    And more!

Hear more about the inspiration, experiences, and expertise which informed Learning for Life, with Inclusively Down.

Our Learning for Life Experts & Providers

Logo featuring the number 28 with two intertwined DNA strands, and the word 'together' in green text.
Widgit logo with a stick figure reading a book icon in an orange square next to the word 'Widgit' in blue text.
Logo of Down's Syndrome Scotland with colorful stylized figures forming a heart, and the text 'Down's Syndrome Scotland' with the tagline 'helping people realise their potential'.
Logo with a lowercase letter 'i' in red, with a yellow and blue swoosh at the bottom, next to the word 'vengers' in white text on a gray background.
Logo with the words 'Inclusively Down' and a multicolored fingerprint symbol.
Logo with a pink heart made of silhouettes of diverse people forming and holding hands, next to the words 'INCLUSIVE SPORT' with 'INCLUSIVE' in dark blue and 'SPORT' in pink.
A logo with green arrows and a compass circle displaying 'D' and 'N' with arrows pointing northeast.
Logo of the Down's Syndrome Association featuring a stylized human figure formed by green squares and a circular head, with the organization's name in bold black text.

What people are saying:

“Motivating, meaningful and modern RSE curriculum.”

— Julian Lewis, Assistant Headteacher, Ysgol Pen Coch - Wales

“The videos are perfect to tackle these sensitive subjects.”

— Parent and SENCO

See more feedback

“Breaking Taboos by Providing Inclusive Sex Education for All.”

— nasen Connect magazine November 2022

Read Article

“Relationships start long before sex”

— SEN Magazine Sept 2022

Read Article