How To… Healthy Eating
Welcome!
This FREE video series is all about how to prepare and cook healthy meals.
It explores practical examples of healthy eating, based on the teaching provided in the Being Healthy series.
So let’s get started!
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Welcome to the How To… Healthy Eating series produced by Learn and Thrive.
This series follows on from Being Healthy, and provides practical activities to do to keep active. Click the button below or open the sidebar to revisit the Being Healthy series.
We worked with Nic Ryan, from Bexley Kids School of Cookery, to create this series. She is an expert at healthy, accessible cooking for our community.
So get down to your local shop and let’s get started!
Want to share these resources? Visit this page and download the leaflets.
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Skills Videos
Running Time: 24:21
Running Time: 24:21
Running Time: 27:32
Running Time: 27:32
Running Time: 27:32
Running Time: 27:32
Running Time: 27:32
Jam on Toast
Running Time: 10:32
Fruit Salad
Running Time: 15:42
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Your Gift Will Make Children Safer
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Click Here to Donate Now ~ Your Gift Will Make Children Safer ~
Ham and Cheese Sandwich
Running Time: 12:51
Scrambled Eggs on Toast
Running Time: 14:41
Sausages and Chips
Running Time: 23:27
Pasta with Sauce
Running Time: 26:12
Click Here to Donate Now
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Your Gift Will Make Children Safer
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Click Here to Donate Now ~ Your Gift Will Make Children Safer ~
Baked Potato
Running Time: 09:52
Stir Fry Noodles
Running Time: 18:58
Pitta Pizza
Running Time: 10:47
