Free videos and resources for teaching puberty to young people with SEND

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High quality, accessible, specialist teaching on puberty, growing up, and personal hygiene. Created with Inclusively Down, and built around the primary RSE curriculum, with additional topics specific to learners with Down’s syndrome, Autism/ASD, and other learning disabilities.

Free to sign up and access, anywhere, anytime.

Videos include:

  • Growing and Changing

  • Puberty and Your Body (Males)

  • Puberty and Your Body (Females)

  • Puberty and Your Body (Males & Females)

  • Puberty Changes - Erections

  • Puberty Changes - Getting a Period

  • Puberty Changes - Emotional Rollercoaster

  • My Changing Body - Keeping Clean

  • My Changing Body - Hygiene Routine

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“We often support parents and carers with information and resources relating to puberty and adolescence and this resource will be a great supplement to our easy read puberty resource for young people with Down’s syndrome. We already love the Learn and Thrive resources, so this is another fantastic tool for our community to use to support learners.”
— Down's Syndrome Scotland

Using clear language and correct terminology, this series will equip your learner with the knowledge to understand the changes going on in their body.

Supported by downloadable worksheets and resources, this understanding will include developing strategies to handle these changes, such as periods and erections, in a private and dignified way.

Updated and ready for the new RSHE curriculum coming in September 2026, this content is ready for you to pick up and use whenever you need it.

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Free access to videos & resources for parents and carers after sign up

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Learning for Life is a project run by the charity Learn and Thrive. This project provides extensive teaching for young people with Down’s syndrome and other SEND based on the primary RSE and Health Education Curriculum.

Read more about our other series available in the Learning for Life project below.

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“The Learning for Life content has been incredibly helpful in supporting teachers to educate our autistic young people about key areas such as puberty, safe relationships and privacy. The resources are clear, accessible, and flexible enough to meet the needs of students with a wide range of chronological and developmental ages.”
— Reece Morgan, Assistant Headteacher at Ormiston Queensmill Academy

    • Public and Private Places

    • We All Need Privacy

    • My Body - I Am a Girl

    • My Body - I Am a Boy

    • Public and Private Activities

    • Appropriate Touch

    • It’s My Body

    • How Do I Know You?

    • Touch Control

    • Personal Space

    • Happy

    • Sad

    • Frightened

    • Angry

    • Basic Emotions - Overview

    • Frustrated

    • Embarrassed

    • Worried

    • Confused

    • Complex Emotions - Overview

    • Friendship

    • Features of Friendship

    • Identity and Values

    • Choosing Friends

    • Making Friends

    • Caring and Uncaring Friendships

    • Repairing Friendships

    • Ending Friendships

    • Caring Friendships

    • What is Being Healthy?

    • Looking After Ourselves

    • Who Can I Talk To?

    • Being Active

    • The Importance of Being Active

    • A Healthy Daily Routine

    • What is Healthy Eating?

    • Why is Healthy Eating Important?

    • Preparing Healthy Meals

    • Being Healthy

    • Your Family

    • Different Types of Families

    • Caring Families

    • Committed Relationships

    • Family Changes

    • Sibling Relationships

    • Finding Help

    • What have we learnt about families?

    • What is Health and Prevention?

    • Physical Illness

    • Sun Safety

    • The Importance of Sleep

    • Keeping Clean and Healthy

    • Harmful Substances

    • Keeping Safe & Emergencies

    • Respectful Relationships

    • Respectful Friendships

    • Mate Crime

    • Social Media

    • Phone Etiquette

    • Types of Love

    • Romantic - Starting a Relationship

    • Romantic - Ending a Relationship

    • Obsession

    • The Internet

    • Online Information & Data

    • Time Spent Online

    • Effects of Online Behaviour

    • Age Restrictions Online

    • Reporting

    • Online and Offline Relationships

    • Real or Fake? Online

    • Rules for Being Safe Online

    • Assessing Information Online

    • Pornography

Is your learner not ready for these topics yet, but you’d still like support? Try Teach Me Too.

Built for children with Down’s syndrome and SEND, supporting them with early years development around language, maths, and more. Also free to sign up, with all downloadable resources available for free to families with their parent code.

Learn more about Teach Me Too